How to Turn off Threads Notifications on Instagram

How to Turn Off Threads Notifications on Instagram

Are you tired of Threads notifications on Instagram popping up unexpectedly in your feed or notifications? You’re not alone. While Threads can be enjoyable, its integration with Instagram can sometimes be overwhelming. Fortunately, you can control these notifications and posts to improve your Instagram experience. Here’s a detailed guide on how to turn off Threads notifications on Instagram and reclaim control of your feed.

What is Threads on Instagram?

Threads is a feature by Meta designed to leverage Instagram’s extensive user base to promote interconnected posts and discussions. While this can increase engagement, it often results in an influx of Threads notifications on Instagram, which might not be desirable for everyone.

Steps to Turn Off Threads Notifications on Instagram

If Threads notifications on Instagram are disrupting your experience, follow these steps to manage and reduce them:

1. Hide Threads’ Posts and Notifications Manually

Instagram’s algorithm suggests posts based on your interactions. To hide unwanted Threads posts:

  1. Open the Instagram app on your phone.
  2. Locate any Threads post in your feed.
  3. Tap the three-dot icon next to the post and select Hide from the menu.

To hide Threads notifications on Instagram:

  1. Go to the Notifications section in the Instagram app.
  2. Long press the Threads notification and select Turn off notifications like this.
  3. On an iPhone, swipe left on the Threads notification, tap the three-dot icon, and select Turn off notifications like this.

Repeat these steps a few times to ensure Instagram stops showing you Threads posts and notifications.

2. Change the Instagram Feed to Following

By default, Instagram shows posts from accounts you don’t follow, including Threads. To only see posts from accounts you follow:

  1. Open the Instagram app.
  2. Tap the Instagram logo in the top left corner.
  3. Select Following.

This configuration will hide Threads posts from your feed.

3. Modify Instagram Notification Settings

To stop Threads alerts in Instagram’s notifications:

  1. Open the Instagram app and switch to the profile tab.
  2. Tap the menu icon in the top right corner and select Settings and privacy.
  3. Select Notifications and tap From Instagram.
  4. Choose Off under Product announcements & feedback.

4. Deactivate Your Threads Account

Deactivating your Threads account can help stop seeing Threads on Instagram:

  1. Open the Threads app and switch to the profile tab.
  2. Tap the menu icon and select Account.
  3. Select Deactivate or delete profile.
  4. Tap Deactivate profile and confirm.

Alternatively, if you no longer plan to use Threads, you can permanently delete your Threads account.

Bonus: Prevent Your Threads from Appearing on Instagram and Facebook

To stop your Threads posts from showing up on Instagram and Facebook:

  1. Open the Threads app and switch to the profile tab.
  2. Tap the menu icon and select Privacy.
  3. Tap Suggesting posts on other apps and turn off the toggles next to Instagram and Facebook.


1. How can I turn off all suggested posts on Instagram?

Open the settings menu in the Instagram app, tap on Suggested content, and turn on the toggle next to Snooze suggested posts in feed.

2. Will deleting Threads delete my Instagram account?

No, deactivating or deleting your Threads account won’t affect your Instagram account.

3. Can I hide Threads posts without deactivating my account?

Yes, you can manually hide Threads posts and notifications as explained above.

4. How often do I need to hide Threads posts and notifications?

You might need to repeat the steps a few times to ensure Instagram stops suggesting Threads posts.

5. Are there any other settings to manage Threads notifications?

Yes, adjusting your notification settings in the Instagram app can help manage Threads alerts.

6. Is there a way to prevent Threads posts from being suggested on other apps?

Yes, by adjusting the Suggesting posts on other apps settings in the Threads app.

7. Do these steps work on both Android and iPhone?

Yes, the steps are applicable for both Android and iPhone users.

8. Can I follow this guide if I’m new to Instagram?

Absolutely, the steps are user-friendly and suitable for all Instagram users.

9. What if Threads notifications keep appearing after following these steps?

Ensure all steps are correctly followed and repeat them if necessary. Sometimes, it takes a few attempts.

10. Are there any other methods to stop Threads notifications?

Currently, the methods listed are the most effective ways to manage Threads notifications on Instagram.


Meta’s push for increased engagement through Threads can sometimes feel intrusive. However, by following the tips mentioned above, you can stop Threads notifications on Instagram and customize your feed to your preferences. Take control of your Instagram experience today!

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